Tess Mullaney

Also known as Lotus. In 2017 I thru-hiked the Appalachian Trail. I'm currently hiking around the Arizona desert, trying to figure out my next adventure. PCT 2019?

Posts

An Introvert’s Guide to the Appalachian Trail

An Introvert’s Guide to the Appalachian Trail

I have always loved hiking. It gives me time alone in nature to replenish my energy, enjoy the pure exertion of exercise, and appreciate the beauty

Mar 29, 2018 : Tess Mullaney
How the Trail Helped with My Anxiety

How the Trail Helped with My Anxiety

One in four people worldwide will be affected by a mental health issue at some point in their lives². I have been struggling with anxiety for many

Feb 27, 2018 : Tess Mullaney
6 Tips for Healthy Eating After the Trail

6 Tips for Healthy Eating After the Trail

Thru-hiking is the ultimate paradox. Walking is good for your body and our bodies are in the best shape they’ve ever been in… But typically we’re

Jan 5, 2018 : Tess Mullaney